What Is Failure?
by Miki SaxonYesterday I talked about the importance of failing fast, learning and moving on. I received an email from Chris asking what the best way to move past failure was. He said he was penalized for any goal missed or effort that fell short all his growing years and couldn’t seem to get over it as an adult.
Chris is not alone; like Pavlov’s dog we humans also respond to conditioning and as with every living organism people avoid doing things that they’ve been conditioned to believe brings humiliation—or worse.
As I said, Chris’ difficulty isn’t unusual and there are many ways to approach it. I know one coach who routinely recommends therapy, but I’m a bit more pragmatic than that. While therapy may help in the long run, most people want tools they can use to move forward now.
To do that, start with your definition of failure.
It’s believing that so-called failure actually means something that creates the fear of it. But I’m willing to bet that the times you ‘failed’ you weren’t struck by a thunderbolt, the earth didn’t stop turning and the sun still rose in the east.
In other words, what you tried didn’t work, so try something else.
Failing does not equate to death; as long as you get up, falling on your butt shouldn’t be a big deal.
You can even get up slowly; take time to let the ibuprofen work before you form another plan and try again. Falling down isn’t the problem, it’s not getting up that’s the problem.
Of course, knowing this and implementing it are two different things. Chris is going to think over what we discussed and call aback; I told him that if it makes sense to him I’d be happy to coach him through it.
I’ll keep you posted.
Image credit: Hugo |-| on flickr