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Expand Your Mind: Mitigating “Stressgiving”

Saturday, November 19th, 2011

Thanksgiving, better known as Stressgiving, marks the official start of the holiday season, so I thought it appropriate to offer up my version of inspirational reading in an effort to mitigate the negative effects.

A lot of actions this time of year seem focused on tasks instead of people. As folks gear up to get everything on their holiday list done on schedule and in budget, they tend to mow down anybody they perceive to be in their way. It turns out that there is a biologically-based reason that this happens and it isn’t limited to people in leadership positions. I find knowledge like this useful; it makes me more tolerant of others when they are acting like twits and lessons the likelihood that I’ll do the same.

The other challenge is that the circuitry for thinking analytically, such as thinking about the future or about concepts, switches off the circuitry for thinking about others. People spending a lot of time being analytical, conceptual or goal focused may have diminished circuitry for thinking about the minds of others, simply through lack of use.

With the holidays upon us anything that keeps saving, as opposed to spending, front and center is worthy of your attention. Startup SaveUp does just that and makes it cool enough to interest kids and teens.

The dollars-to-points ratio translates to one dollar per point.  Thus, for every dollar you put in your savings account or use to pay down your debt, you earn one point, and once you’ve accumulated 10 points, you can enter any prize play of your choice.  All prize plays cost 10 credits—which means you can use those 10 credits to enter a drawing for an iPad 2 or you can use them to enter a drawing to get $10,000 of your debt paid off.

Finally, if you’re looking to store some of your stuff and happen to live in New York City then you can do it in style for a modest $300 a month.

Behind the mute facade of a largely windowless neo-Gothic tower lies an ingenious system of steel vaults traveling on rails. Within those armored containers, which have been in continuous use since the Jazz Age… Day & Meyer, Murray & Young warehouse, and since it opened in 1928 it has been the storage building of choice for many of New York’s wealthiest families, most prestigious art dealers and grandest museums.

Have a wonderful weekend.

Flickr image credit: pedroelcarvalho

Happy Thanksgiving!

Thursday, November 25th, 2010

No post today, just all my best wishes for a wonderful holiday.

Drive carefully, travel safely, love everyone.

Eat, drink, be merry and don’t drive if you do them in excess.

Finally, save the image, print it and let the kids color it. It should be good for at least ten minutes of peace.

turkey-coloring-page

And in case no one has sent you the Thanksgiving Internet rhyme, here is it…

May your stuffing be tasty
May your turkey be plump,
May your potatoes and gravy
Have never a lump.
May your yams be delicious
And your pies take the prize,
And may your Thanksgiving dinner
Stay off your thighs!

Image credit: http://www.sxc.hu/photo/943263

Happy Thanksgiving!

No post today, just all my best wishes for a wonderful holiday.

Drive carefully, travel safely, love everyone.

Eat, drink, be merry and don’t drive if you do them in excess.

Finally, save the image, print it and let the kids color it. It should be good for at least ten minutes of peace.

And in case no one has sent you the Thanksgiving Internet rhyme, here is it…

May your stuffing be tasty

May your turkey be plump,

May your potatoes and gravy

Have never a lump.

May your yams be delicious

And your pies take the prize,

And may your Thanksgiving dinner

Stay off your thighs!

Image credit: http://www.sxc.hu/photo/943263

Quotable Quotes: Holidays

Sunday, November 29th, 2009

holiday-horse

Good grief, where did the time go? Thanksgiving is over, and that means the year is close to ending, but first comes the holiday season. Nothing but parties and get-togethers for the next 4.5 weeks.

Frank Ogden said, “Holidays are the greatest learning experience unknown to man.” I think he has a real point, otherwise most of us wouldn’t keep repeating the same actions and activities every year that don’t work for us—isn’t that similar to Einstein’s definition of insanity?

Sadly Philip Andrew Adams hit the nail on the head when he said, “To many people holidays are not voyages of discovery, but a ritual of reassurance.”

Holidays are funny things, rarely does your version of what happened match those of the other people present. But does that matter? Denis Norden said, “It’s like your children talking about holidays, you find they have a quite different memory of it from you. Perhaps everything is not how it is, but how it’s remembered.” How very true, your reality is based on your memories, not someone else’s version of the same event.

Bob Edwards made a very valid observation when he said, “One can always tell when one is getting old and serious by the way that holidays seem to interfere with one’s work.” Based on that I’m still not old, no matter what Social Security says, and I never will be—what about you?

Ben Franklin’s wisdom is accurate as ever, “How many observe Christ’s birthday! How few, his precepts! O! ’tis easier to keep holidays than commandments.” You may not agree, but it seems these days the more vocal the religion the greater the intolerance and hate; I’d rather go back to the days when faith was private and tolerance waxing.

But it’s Pepper Schwartz who sums up the holidays perfectly, “Holidays in general breed unrealistic expectations. The minute you start wondering, ‘is it going to be wonderful enough?,’ it never will be.” The trick, obviously, is not to wonder, just assume. Believe with all your heart; know that it will happen and it will.

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Image credit: sue_r_b on sxc.hu

A 4 F (family, friends, football, food) Day

Friday, November 27th, 2009

too-much-partyYesterday was a dream come true—

or maybe a nightmare made just for you.

I hope ’twas the former, but just in case

remember that distance will help erase

the rudeness, the snipes, the downright bad manners

and before next year you can call the enchanters!

Now the turkey is gone, the year, too, almost

and I don’t really feel like doing this post,

so I’ll close with this thought for all my readers—

come back next week for more about leaders:)

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Image credit: richcianci on flickr

Getting Through an F Day

Friday, November 27th, 2009

F

Did you know Thanksgiving is an F day?

There are five Fs that come immediately to mind, they are fun, family, friends, food and football.

Of those five only one comes close to being guaranteed good and that’s food, but even food isn’t a given. There was the year that my host’s two Siamese cats stole the turkey—dragged it off the platter, dropped it to the floor, dragged it across an Aubusson carpet and were on the way out one door when I entered another.

Football often depends on whether your team wins, although a good game, as opposed to a romp, can make the difference.

Friends are often a better bet than family since you can pick and choose, but that only works if you’re the host. One friend always invited two people he knew would ignite—one year it was an Arab and an Israeli just after the Six Day War. Talk about fireworks, more like bombs.

Then, of course, there is family. Family is family and blood may be thicker than water, but that doesn’t mean putting the family together in one room will always generate sweetness and light—too often there is a large dose of vinegar and sour grapes. It’s said that leopards don’t change their spots and neither do family members. If they are difficult or you can’t stand them 364 days of the years, they won’t change for the 365th day.

Fun depends either on the first four or your ability to take a step back and laugh—at the food, the game, your friends, your family and, most of all, yourself.

Laughter is the balm that soothes a holiday rash; apply liberally and often.

Image credit: auntjojo on flickr

Thanksgiving All Year

Thursday, November 26th, 2009

I’m a bit ambivalent about Thanksgiving along with many other holidays, such as Mother’s Day. While I understand and even agree with the idea of honoring a certain attitude, it seems hypocritical when the attitude exists only on that day.

Sadly, many of the people most vocal about a holiday are the same people whose actions during the rest of the year belie their holiday attitudes.

That said, here are my suggestions regarding Thanksgiving.

No matter how bad things are in your corner of the world give thanks that you are alive to read this. As long as you’re breathing you have a shot at changing your circumstances or improving someone else’s.

Several years ago I had a terminally ill friend. Her final Thanksgiving act was to sign papers consigning all her useable body parts to an organ donor program; she died just a few days later.

Her action infuriated her family, but she had made sure they couldn’t stop her choice. She died knowing that others would live because of that choice.

Which brings us to my second suggestion.random-act-of-kindness

Remember the words of Plato, “Always be kind, for everyone is fighting a hard battle,” and follow the advice of Anne Herbert, “Practice random kindness and senseless acts of beauty” every day.

Get in the habit of doing one small, unplanned thing every day—drop a quarter in an about-to-expire meter; pick up a piece of litter; help someone across the street.

Just think of the difference in our world if everyone did just one random act every day.

Image credit: Ed Yourdon on flickr

Wordless Wednesday: Turkey PR

Wednesday, November 25th, 2009

turkey-ham Now click to see what to avoid tomorrow

Image credit: richcianci on flickr

Wordless Wednesday: How NOT to Spend Thanksgiving

Wednesday, November 25th, 2009

fight(And a special link to stories of Thanksgivings past, so you’ll know it’s not just your family or to light a candle that yours is different:)

And click to see some great turkey PR

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Image credit: law_keven on flickr

mY generation: Thanks, But No Thanks… giving

Thursday, November 27th, 2008

Jim Gordon shares his own view of the world here every Sunday. Today is the first of three holiday specials sure to tickle your funny bone and add to your fun. See all mY generation posts here.

Life, Kindness And Thanksgiving Wishes

Thursday, November 27th, 2008

turkey_pilgrim.jpgI’m a bit ambivalent about Thanksgiving along with many other holidays, such as Mother’s Day. While I understand and even agree with the idea of honoring a certain attitude, it seems hypocritical when it’s done only on that day.

Sadly, many of the people most vocal about a holiday are the same people whose actions during the rest of the year belie their holiday attitudes.

That said, here are my suggestions regarding Thanksgiving.

No matter how bad things are in your corner of the world give thanks that you are alive to read this. As long as you’re breathing you have a shot at changing your circumstances or improving someone else’s. Several years ago I had a terminally ill friend. Her final Thanksgiving act was to sign papers consigning all her useable body parts to an organ donor program; She died just a few days later. Her action infuriated her family, but she had made sure they couldn’t stop her choice.

Which brings us to my second suggestion.

Remember the words of Plato, “Always be kind, for everyone is fighting a hard battle,” and follow the advice of Anne Herbert, “Practice random kindness and senseless acts of beauty” daily.

Get in the habit of doing one small, unplanned thing every day—drop a quarter in an about-to-expire meter; pick up a piece of litter; help someone across the street. Just think of the difference if everyone did just one random act every day.

And courtesy of the Internet comes just the right thought to round out this post,

May your stuffing be tasty
May your turkey plump,
May your potatoes and gravy
Have never a lump.
May your yams be delicious
And your pies take the prize,
And may your Thanksgiving dinner
Stay off your thighs!

Happy Thanksgiving Everyone—be sure not to farctate on the farcing today!

PS Enjoy a Thanksgiving special edition of mY generation, Thanks, But No Thanks…giving.

Your comments—priceless

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Image credit: sxc.hu

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