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Golden Oldies: Expand Your Mind: Brain Exploration

Monday, March 30th, 2020

Poking through 14+ years of posts I find information that’s as useful now as when it was written.

Golden Oldies is a collection of the most relevant and timeless posts during that time.

I used to do a feature called Expand Your Mind with links to apropos topics and quick, sometimes snarky, comments. Hmmm, may do it again in the future…dee

Read other Golden Oldies here.

There’s a lot of exciting exploration going on these days in space and under the sea, but some of the most exciting is the ongoing exploration of the human brain.

Most people recognize a certain validity in the old maxim ‘clothes make the person’, but would you believe that clothes can actually improve cognitive ability?

If you wear a white coat that you believe belongs to a doctor, your ability to pay attention increases sharply. But if you wear the same white coat believing it belongs to a painter, you will show no such improvement.

Oh, goody; once again corporate America is hijacking brain research to sell more (just what we all need) stuff.

…neuromarketing…helped researchers decode secrets such as why people love artificially colored snack food and how to predict whether a pop song will be a hit or a flop.

This next essay looks at how love affects your brain and you might wonder about its business application, but the information on how relationships change brain chemistry is as applicable to you and your boss and business colleagues as it is to you and your romantic partner—more so, perhaps, considering the hours spent in work-related relationships exceeds those spent on personal ones.

A RELATIVELY new field, called interpersonal neurobiology, draws its vigor from one of the great discoveries of our era: that the brain is constantly rewiring itself based on daily life.

Have you ever wondered why you acted/reacted a certain way? Could it be because of a cat you have, had or visited at some point?

Jaroslav Flegr believes a “latent” parasite may be quietly tweaking the connections between our neurons, changing our response to frightening situations, our trust in others, how outgoing we are, and even our preference for certain scents.

And before you start laughing, consider the words of Stanford’s Robert Sapolsky,

“My guess is that there are scads more examples of this going on in mammals, with parasites we’ve never even heard of.”

Finally, an all natural, fully organic, multi-useful way to improve brain function—and it’s free! Additional benefits include potentially improved business functions and a myriad of benefits to your social life from more ways to meet chicks/guys to choosing restaurants and enjoying vacations.

Being bilingual, it turns out, makes you smarter. It can have a profound effect on your brain, improving cognitive skills not related to language and even shielding against dementia in old age.

Flickr image credit: pedroelcarvalho

Say What?

Wednesday, June 26th, 2019

https://www.flickr.com/photos/m_kajo/10071501426/

Every day seems to bring more bad news from the AI front.

Google gives away tools for DIY AI, with no consideration for who uses them or for what.

One result is the proliferation of deepfakes.

Now scientists from Stanford University, the Max Planck Institute for Informatics, Princeton University, and Adobe Research are making faking it even simpler.

In the latest example of deepfake technology, researchers have shown off new software that uses machine learning to let users edit the text transcript of a video to add, delete, or change the words coming right out of somebody’s mouth.

The result is that almost anyone can make anyone say anything.

Just type in the new script.

Adobe, of course, plans to consumerize the tech, with a focus on how to generate the best revenue stream from it.

It’s not their problem how it will be used or by whom.

Yet another genii out of the box and out of control.

You can’t believe what you read; you can’t believe what you read or hear; it’s been ages since you could believe pictures, and now you won’t be able to believe videos you see.

All thanks to totally amoral tech.

Werner Vogels, Amazon’s chief technology officer, spelled out tech’s attitude in no uncertain terms.

It’s in society’s direction to actually decide which technology is applicable under which conditions.

“It’s a societal discourse and decision – and policy-making – that needs to happen to decide where you can apply technologies.”

Decisions and policies that happen long after the tech is deployed — if at all.

Welcome to the future.

Image credit: Marion Paul Baylado

Golden Oldies: Death of the Creative Pause

Monday, November 26th, 2018

https://www.flickr.com/photos/24972853@N04/2357471331/

 

Poking through 11+ years of posts I find information that’s as useful now as when it was written.

Golden Oldies is a collection of the most relevant and timeless posts during that time.

Creativity and innovation are on every bosses’ mind and they do everything possible to create an environment and/or process to increase it — but it’s not working. In fact, as all those efforts are actually crippling creativity. Join me tomorrow for a look at what’s actually happening.

Read other Golden Oldies here.

Let’s start with a short personal quiz.

A. Do you consider yourself creative?

B. Do you

  • love your iPad;
  • wouldn’t be caught dead without your smartphone;
  • can’t conceive of spending time without a music source;
  • still follow TV shows, whether on TV or online;
  • all of the above, often simultaneously?

What if B interferes or even cancels A?

What if the springboard for creativity and creative problem solving is boredom; a mind free of distractions that can wander untethered?

…a phenomenon that’s been identified by Edward de Bono, the legendary creative thinker. He calls it the “creative pause.” (…)The creative pause allows the space for your mind to drift, to imagine and to shift, opening it up to new ways of seeing.

From HBS’ Jim Heskett’s research question on deep thinking to my own comments on the value of silence, the need for undistracted time and the resulting creativity is well documented.

To be or not to be distracted is an individual free choice and can’t be dictated by others, but it is always wise to look at the consequences of one’s chosen actions.

Distracted driving kills people.

Distracted thinking kills creativity and innovation.

Image credit: MacintoshDo

Know Thyself

Wednesday, June 27th, 2018

https://www.flickr.com/photos/zaneology/10129902246/

How does one really change for the better, since it seems so much easier to change for the worse?

One takes time to know thyself.

The proverb has been around for eons. It started with the ancient Egyptians, who inscribed it in the Luxor Temple (“Man, know thyself, and you are going to know the gods”), continued with Socrates and Plato, and on down the centuries.

The oldest philosophical wisdom in the world has one piece of advice for us: know yourself. And there is a good reason why that is.

Without knowing ourselves, it’s almost impossible to find a healthy way to interact with the world around us. Without taking time to figure it out, we don’t have a foundation to built the rest of our lives on.

Interest in knowing oneself has decreased as the number of distractions have increased.

Why?

Because it’s often uncomfortable, requiring us to face stuff in our beliefs and our MAP that we would rather avoid or just plain ignore.

Worse, getting to know yourself requires time spent alone and in silence — anathema to the modern world.

Being alone and connecting inwardly is a skill nobody ever teaches us. That’s ironic because it’s more important than most of the ones they do.

You aren’t born knowing yourself, nor can you learn about yourself from others.

However, spending the time and effort required, and enduring the sometimes extreme discomfort, to develop and use this skill provides the highest ROI of any effort at self-improvement in both the short and long-term.

Read the article.

Learn the skill.

Apply it.

You’ll never regret it.

Image credit: Zaneology

Rushing to Rebut

Friday, June 1st, 2018

Rushing to Rebut I rarely disagree with what Ryan’s writes, but I feel so strongly about yesterday’s post that I need to say something. Constant rushing as part of the human condition is a very recent thing, but it fits perfectly with the recent attitude that being busy proves/raises your value. Think about it, can you really see Aristotle, Socrates, Plato, Lau Tzu, Sun Tzu, Voltaire, or, more recently, Churchill, Gates or Obama rushing around and not taking time to think? I don’t believe that being in constant motion, rushing here and there, never taking time to read a book, play with your kids, revel in love and affection, or, yes, even smell the roses, is embedded in our DNA. I think rushing goes hand-in-hand with being wired 24/7, FOMO, the constant demands of notifications, and the driving force of social media and smartphones. And, as I’ve said before (and am likely to say again), no matter how long I live I doubt I’ll ever understand the fragility of egos that need to prove their value so badly they are willing to give up their lives to do it. Image credit: deargdoom57

I rarely disagree with what Ryan’s writes, but I feel so strongly about yesterday’s post that I need to say something.

Constant rushing as part of the human condition is a very recent thing, but it fits perfectly with the recent attitude that being busy proves/raises your value.

Think about it, can you really see Aristotle, Socrates, Plato, Lau Tzu, Sun Tzu, Voltaire, or, more recently, Churchill, Gates or Obama rushing around and not taking time to think?

I don’t believe that being in constant motion, rushing here and there, never taking time to read a book, play with your kids, revel in love and affection, or, yes, even smell the roses, is embedded in our DNA.

I think rushing goes hand-in-hand with being wired 24/7, FOMO, the constant demands of notifications, and the driving force of social media and smartphones.

And, as I’ve said before (and am likely to say again), no matter how long I live I doubt I’ll ever understand the fragility of egos that need to prove their value so badly they are willing to give up their lives to do it.

Image credit: deargdoom57

Ryan’s Journal: Why the Rush?

Thursday, May 31st, 2018

https://www.flickr.com/photos/62693815@N03/6277337422/

I spend a lot of time in airports and as a result I get time to people watch and observe folks from all walks of life. One thing is constant despite their background, they are in a rush. Now this could be a symptom of the location, however I think it is a bit wider than that.

I ate lunch with a good friend recently, we used to be colleagues and still keep in touch. One common topic is career progression and job hunting.

My friend is currently looking to move into a new phase of her career and one thing she invested in was professional resume help. She has connected with a service that will rewrite your resume and ensure that it passes the software filters most recruiters use now. In addition it provides a guarantee that you get a call back for an interview within 60 days.

When I asked why she was using a service she said simply, it was a faster way to her next move.

As I thought through these two stories it made me wonder if this is a modern incarnation or a human condition.

I don’t have the breadth of history to know what people 100 years ago thought on the subject. However if I am using an antidote I know that papers were printed with morning, afternoon and evening editions. This was before radio and TV, but it indicates something.

People wanted access to the news, fast. They didn’t want to wait and that sounds very much like our current culture.

So I’m not going to suggest you stop and smell the roses and meditate. I say embrace the rush and love it to its fullest knowing you are fulfilling a human condition that has existed for some time.

Image credit: Jon S

Ducks in a Row: Slow Makes You Smarter

Tuesday, February 27th, 2018

https://www.flickr.com/photos/sundazed/2791013250/

I doubt I’ll ever understand why, but being busy supposedly makes a person more valuable.

I find this amusing, since it is slow time that makes you smarter and, perhaps, even wiser; both extremely valuable traits.

The pressure of social media to react impedes your ability/willingness to stop and think.

In Plato’s Apology of Socrates, Plato writes that Socrates left the encounter thinking of the politician, “Well, although I do not suppose that either of us knows anything really beautiful and good, I am better off than he is—for he knows nothing and thinks that he knows. I neither know nor think that I know. In this latter particular, then, I seem to have slightly the advantage of him.“ Ever since, Socratic ignorance has been the hallmark of wisdom in Western thinking. (…)

That’s why slow thinking is not just wise—it’s also a revolutionary act right now. In reactionary times, slowness, responsiveness rather than reactiveness, is a radical rejection of the internet’s perpetual call to action: Always be choosing sides. Deliberate undecidedness, refusing to choose and know it all, is a kind of intellectual rebellion against the relentless pressure to get with the socially appropriate program—whatever it happens to be within your ideological and informational bubbles.

A post at Farnam Street introduces the idea of first-order positive, second-order negative (shoutout to Wally Bock for this article). It parallels the  exponentially increasing need for instant gratification.

We have trouble delaying gratification, so we do a lot of things that are first-order positive, second-order negative. We buy bigger houses than we need, only to find that rising interest rates make the mortgage payment untenable. We buy the sexy car only to discover later that it depreciates faster than the commuter car. (…)

Making time to think is a great example of something that’s first-order negative with some future payoff that’s not easily visible. However, when you think through problems, you’ll not only come to better decisions on the whole but you’ll also avoid a lot of problems.

Of course, those who are too busy to think will definitely be too busy to read.

Which means they are busier than

  • Warren Buffett (80% of his time was/is spent reading and thinking)
  • Charlie Munger (Buffet’s partner who said, “In my whole life, I have known no wise people (over a broad subject matter area) who didn’t read all the time — none. Zero.” )
  • Bill Gates (reads a book a week and has taken a yearly two-week reading vacation throughout his career)

And then there is Barak Obama. I seriously doubt there is anyone in the business world who is busier, or under more stress, than Obama was during his eight years in office, yet he read for an hour every day (the 5-hour rule).

Ben Franklin said, “An investment in knowledge pays the best interest.”

Paul Tudor Jones, the self-made billionaire entrepreneur, investor, and philanthropist, who should know says, “Intellectual capital will always trump financial capital.” 

Futurist Alvin Toffler says, in no uncertain terms, “The illiterate of the 21st century will not be those who cannot read and write, but those who cannot learn, unlearn, and relearn.” 

And did you ever notice that learn is earn with an ‘l’?

Image credit: Katy Warner

Golden Oldies: A World I Won’t Live In

Monday, November 13th, 2017

It’s amazing to me, but looking back over more than a decade of writing I find posts that still impress, with information that is as useful now as when it was written.

Golden Oldies are a collection of what I consider some of the best posts during that time.

Who’d a thunk it? A world I wrote about 5 years ago that I hoped I wouldn’t live to see has already happened and I’m still here. Bummer.

Read other Golden Oldies here.

http://www.flickr.com/photos/igorschwarzmann/6243421484/Two stories today made me really happy.

Happy that I won’t be around to see the world that the Silicon Valley mentality is working frantically to make happen. (I say ‘mentality’ because startups are all over as is the mindset described.)

It’s a world of instant solutions, from quasi-immortality, postmortem tweets from soon-to-be-launched LivesOn, to futurist Ayesha Khanna’s idea for smart contact lenses that would make homeless people disappear from view—out of sight/out of mind.

Solutionists err by assuming, rather than investigating, the problems they set out to tackle. Given Silicon Valley’s digital hammers, all problems start looking like nails, and all solutions like apps.

And then there is Seesaw, which allows you to “crowdsource absolutely every decision in your life” and practically guarantees siloed, homogenized attitudes over the long-term.

The drive seems to be to avoid thinking in general, let alone any of the less comfortable deep thinking required to mature and develop anything vaguely resembling wisdom.

Leszek Kolakowski argued that, given that we are regularly confronted with equally valid choices where painful ethical reflection is in order, being inconsistent is the only way to avoid becoming a doctrinaire ideologue who sticks to an algorithm. For Kolakowski, absolute consistency is identical to fanaticism.

Or as Emerson said long before the rise of today’s technology, “A foolish Consistency is the hobgoblins of little minds, adored by little statesmen, philosophers, and divines. With consistency, a great soul simply has nothing to do.”

The main problem with so many innovators is that they want to solve problems with an algorithm, which ignores the entire messy human equation; much like medicine desperately wants to believe that one-dose-fits-all.

Nor, in the rush to innovate, do they give much thought as to the longer-term effects of their miracles.

The interactive dialog provided by digital media was hailed as a way to draw millions more into the dialog, which sounds great until you look at the real effect of negative comments on stories.

Comments from some readers, our research shows, can significantly distort what other readers think was reported in the first place. (…) The results were both surprising and disturbing. Uncivil comments not only polarized readers, but they often changed a participant’s interpretation of the news story itself.

Turns out it’s not so much the comment, but the tone that has the greatest effect.

So. No discussion, no disagreement within your little world, no ethical dilemmas, no deep thinking, mental struggle, stretching or growing.

Maybe no innovation.

Is this the world in which you want to live?

Image credit: Igor Schwarzmann

Deep Time And Human Ego

Wednesday, November 1st, 2017

I’ve written about deep thinking before; the kind of thinking that few have time for these days.

Even fewer have considered deep time, so I thought I’d share a wonderful article about someone who took the time to learn about something almost beyond human comprehension.

The Oldest Living Things project was motivated not by a narrow interest or a traditional scientific question, but by the idea of something called deep time. Deep time is not a precise demarcation in the way that geologic eras and cosmological epochs are. Rather, it’s a framework in which to consider timescales too long for our shallow, physical experience, and too big for our brains to process meaningfully. And why should they be able to? The earliest modern humans had a life expectancy of around 32 years. What evolutionary need would they have had to comprehend what 10,000 years felt like? What I wanted to do was to find or forge something relatable, something to help process and internalize deep time in a meaningful way: to feel expanses of time that we were not designed to feel.

How easily can you grasp the fact that this tree is just shy of 10,000 years old?

You may be wondering what’s the point? Why worry about something so far beyond the reach of the human mind?

Partly because the tech world is hyper-focused on finding a route to immortality.

But mainly, especially in light of that effort, because it’s a way to rein in the astounding egocentricity of our species.

Deep time is like deep water: We are constantly brought back to the surface, pulled by the wants and needs of the moment. But like exercising any sort of muscle, the more we access deep time, the more easily accessible it becomes, and the more likely we are to engage in long-term thinking. The more we embrace long-term thinking, the more ethical our decision-making becomes.

After all, meaning is not made of lone facts, lone people, or lone disciplines, nor is it found in the valuing of the objective over the subjective. Rather, meaning comes by way of knitting together a bigger picture, filled with color and texture, and meant to be felt and understood. We most fully understand what we can internalize—that which becomes part of us. The importance of specializing can’t be discarded, but working only within one discipline and strictly adhering to its rules is likely only to generate one kind of work, one kind of result.

We very well might end up missing the forest for the trees.

Read the article.

Think about it.

Image credit: Bored Panda

Knowledge Isn’t Smart And Smart Isn’t Wise

Wednesday, October 11th, 2017

elastic brain

A couple of weeks ago, in an aside in a post about transformation, I said, “(‘wise’ being very different than ‘smart’).”

Since then, I got a couple of phone calls (I love phone calls; that’s why my number is displayed on the blog.) wanting to discuss the difference.

They both suggested I share my thoughts here, in case anyone else was curious — my thoughts based on my experience. Feel free to disagree.

Smart isn’t about what you know — that’s knowledge.

Smart isn’t about innate intelligence — but about how you use it.

Smart is about what you do with what you learn, whether from books, experience, the streets, general human interactions, or all of the above.

Learning starts when you’re born and continues all your life — or it should.

Obviously, you’ll be better off if it does — and in deep doodoo if it doesn’t.

Wise is a whole different thing.

There is no guarantee you’ll ever become wise — no matter how much you learn or how smart you become.

Wise starts when you apply what you learn to various situations, but goes way beyond the application.

Wise comes from applying, tweaking, synthesizing and repeating over and over in multiple versions and situations.

Wise isn’t something you say about yourself on social media; it’s something that others say about you — eventually.

Wise isn’t fast; it happens over a long period of time — no instant gratification, except the pleasure that comes from knowing that what you figured out worked.

Finally, while you can learn from devices, they will never make you smart, let alone wise.

Image credit: arvind grover

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